Hello! Why don't you join me?! Grab a cup of coffee, take your shoes off and get comfortable, we have TONS to talk about!

First, let me introduce myself....

My name is Annie and I'm a Jesus-loving, coffee-roastin', yoga teachin', mom that wants to talk all things health = mind, body, and soul. All the while, sipping on a delicious cup of freshly roasted coffee.

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